Health Benefits
Real fermentation, real function
Our vinegars are made slowly from real fruit - unfiltered and raw, so the living culture stays intact. We do not dilute our vinegars which combines to maximise the amount of live vinegar mother and bioactive constituents present.

Apple Cider Vinegar
Why Apple Cider Vinegar matters
Our apple cider vinegar begins with organic Tasmanian apples and a natural fermentation that takes its own steady time. Because we don't filter or pasteurise, the vinegar keeps its living culture - the mother - along with the organic acids, enzymes and antioxidants that give ACV its long-trusted benefits.
Health benefits of apple cider vinegar
Vinegar has been traced back as far as 5000 B.C.E. in Babylon where it was used for cooking, a medicine, a preservative and a tonic to promote health and wellness. It is still used in these ways today.
Organic, unfiltered apple cider vinegar contains a substance called the mother which consists of friendly bacteria that give the vinegar its cloudy appearance. Many believe the mother is responsible for most of its health benefits. Acetic acid is a primary active compound giving the vinegar its tangy taste and aroma. Cider vinegars contain around 5% acetic acid and researchers believe this acid also contributes to its health benefits, along with the presence of amino acids and antioxidants. The mother contains small amounts of prebiotics, and probiotics – healthy bacteria that are good for gut health. While there is much discussion around this topic, there is published scientific evidence for the following health benefits:
Natural preservative
A natural preservative trusted for generations, ideal for pickling, fermenting and giving food a longer life
Heart health
Supports heart health and may contribute to healthier cholesterol levels
Weight balance
Can play a gentle role in weight management when paired with everyday healthy habits
Blood sugar support
Helps to stabilise blood sugar levels and support Type 2 Diabetes management

Cherries
Why Cherries matter
Cherries are naturally nutrient-dense and rich in the compounds that help the body feel steady, supported and well. Their deep colour comes from anthocyanins – powerful plant antioxidants – along with a spectrum of vitamins and minerals that nourish from the inside out.
Health benefits of cherries
Natural antioxidants
Loaded with natural antioxidants that help protect cells and support long-term health
Nutrient dense
Nutrient density and vitamin content help strengthen the immune system
Anti-inflammatory
Their anti-inflammatory properties may help ease muscle soreness and arthritic discomfort
Supports sleep
Support better sleep due to naturally high levels of melatonin
Vitamin C rich
A rich source of vitamin C and essential minerals like potassium, phosphorous and calcium



